HYROX Race Analysis: Frank Takens & Mitchel Koning

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:07:29
Ranking: #93
AG Ranking: #27
Kategorie: DOUBLES · OPEN

Frank Takens

Mitchel Koning

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:31 (53%)

Stations25:28 (38%)

Roxzone6:34 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:26/km+9.3%7.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	3:55	190
Running 2	4:07	-
Sled Push	1:36	65
Running 3	4:17	-
Sled Pull	3:02	139
Running 4	4:15	-
Burpee Broad Jump	3:12	132
Running 5	4:43	-
Rowing	4:09	37
Running 6	4:39	-
Farmers Carry	1:36	154
Running 7	4:30	-
Sandbag Lunges	3:28	157
Running 8	5:02	-
Wall Balls	4:30	145
Running Total	35:31	92
Roxzone Total	6:34	126

HYROX Race Analysis: Frank Takens & Mitchel Koning - Heerenveen 01:07:29 | HyCoach