HYROX Race Analysis: Antoine Semiond & Gregoire Semiond

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Gesamtzeit: 01:07:48
Ranking: #53
AG Ranking: #18
Kategorie: DOUBLES · OPEN

AS

Antoine Semiond

GS

Gregoire Semiond

20-24MAI20265 days

Completed

17,005

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:41 (51%)

Stations26:55 (40%)

Roxzone6:17 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+3.5%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	3:57	121
Running 2	4:16	-
Sled Push	2:42	242
Running 3	4:33	-
Sled Pull	4:29	200
Running 4	4:25	-
Burpee Broad Jump	2:31	42
Running 5	4:30	-
Rowing	4:14	57
Running 6	4:30	-
Farmers Carry	1:48	100
Running 7	4:25	-
Sandbag Lunges	3:08	39
Running 8	4:34	-
Wall Balls	4:06	-
Running Total	34:41	-
Roxzone Total	6:17	54