HYROX Race Analysis: Mark Rusch & Steve Ferrah

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:10:48
Ranking: #39
AG Ranking: #18
Kategorie: DOUBLES · OPEN

Mark Rusch

Steve Ferrah

HYROX HYROX Chicago - Chicago, United States

4-5MÄR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:21 (57%)

Stations25:21 (36%)

Roxzone5:11 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:03/km+6.6%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:11	-
SkiErg	4:07	67
Running 2	4:31	-
Sled Push	1:38	30
Running 3	4:46	-
Sled Pull	5:20	86
Running 4	5:04	-
Burpee Broad Jump	2:16	26
Running 5	5:05	-
Rowing	4:15	32
Running 6	4:54	-
Farmers Carry	1:25	15
Running 7	4:49	-
Sandbag Lunges	2:43	22
Running 8	6:04	-
Wall Balls	3:37	36
Running Total	40:21	31
Roxzone Total	5:11	34

HYROX Race Analysis: Mark Rusch & Steve Ferrah - Chicago 01:10:48 | HyCoach