HYROX Race Analysis: Ciaran Ruddock & Sarah Warren

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · IRL

Gesamtzeit: 01:16:02
Ranking: #245
AG Ranking: #47
Kategorie: DOUBLES · OPEN

Ciaran Ruddock

Sarah Warren

HYROX HYROX BERLIN - Berlin, Germany

30-31MAI20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:54 (45%)

Stations29:19 (39%)

Roxzone12:55 (17%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:14/km+31.9%18.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:25	-
SkiErg	3:50	29
Running 2	3:33	-
Sled Push	1:46	29
Running 3	3:38	-
Sled Pull	3:58	583
Running 4	3:47	-
Burpee Broad Jump	4:30	699
Running 5	4:03	-
Rowing	4:38	298
Running 6	5:04	-
Farmers Carry	1:39	140
Running 7	4:41	-
Sandbag Lunges	3:34	217
Running 8	5:46	-
Wall Balls	5:24	745
Running Total	33:54	223
Roxzone Total	12:55	171

HYROX Race Analysis: Ciaran Ruddock & Sarah Warren - Berlin 01:16:02 | HyCoach