HYROX Race Analysis: Ethan Gouws

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:11:03
Ranking: #11
AG Ranking: #5
Kategorie: SOLO · OPEN

Ethan Gouws

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:28 (48%)

Stations31:28 (44%)

Roxzone5:13 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:18/km+4.1%17.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:34	-
SkiErg	4:25	75
Running 2	3:42	-
Sled Push	3:24	126
Running 3	4:03	-
Sled Pull	4:45	68
Running 4	3:50	-
Burpee Broad Jump	3:34	5
Running 5	3:55	-
Rowing	4:34	19
Running 6	3:58	-
Farmers Carry	2:03	33
Running 7	3:51	-
Sandbag Lunges	4:12	21
Running 8	5:38	-
Wall Balls	4:31	-
Running Total	34:28	15
Roxzone Total	5:13	12

HYROX Race Analysis: Ethan Gouws - Johannesburg 01:11:03 | HyCoach