HYROX Race Analysis: Matt Swart - Johannesburg 01:11:26 | HyCoach

HYROX Race Analysis: Matt Swart

HYROX JOHANNESBURG — 30. Mai 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:11:26
Ranking: #22
AK-Ranking: #9
Kategorie: SOLO · OPEN

Matt Swart

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:41 (47%)

Stations32:32 (45%)

Roxzone5:18 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:57/km+17.7%14.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:18	-
SkiErg	4:05	7
Running 2	3:23	-
Sled Push	2:16	31
Running 3	3:46	-
Sled Pull	4:09	46
Running 4	3:38	-
Burpee Broad Jump	4:50	68
Running 5	3:49	-
Rowing	4:37	37
Running 6	3:51	-
Farmers Carry	1:56	73
Running 7	3:59	-
Sandbag Lunges	4:30	81
Running 8	-	-
Wall Balls	6:09	62
Running Total	33:41	18
Roxzone Total	5:18	20