HYROX Race Analysis: Ethan Gouws & Rikus Smith

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:45:02
Ranking: #90
AG Ranking: #28
Kategorie: DOUBLES · PRO

Ethan Gouws

Rikus Smith

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:33 (55%)

Stations35:08 (33%)

Roxzone12:26 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:11/km+7.3%15.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:08	-
SkiErg	4:28	90
Running 2	6:11	-
Sled Push	4:12	97
Running 3	7:53	-
Sled Pull	7:36	96
Running 4	6:32	-
Burpee Broad Jump	3:00	40
Running 5	6:49	-
Rowing	5:01	83
Running 6	6:33	-
Farmers Carry	1:54	66
Running 7	6:38	-
Sandbag Lunges	4:02	61
Running 8	9:51	-
Wall Balls	4:55	67
Running Total	57:33	91
Roxzone Total	12:26	95

HYROX Race Analysis: Ethan Gouws & Rikus Smith - Johannesburg 01:45:02 | HyCoach