HYROX Race Analysis: Bonginkosi Hlongwa & Dylan Dylan

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 02:12:50
Ranking: #97
AG Ranking: #12
Kategorie: DOUBLES · PRO

Bonginkosi Hlongwa

Dylan Dylan

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running69:10 (52%)

Stations50:50 (38%)

Roxzone12:56 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:39/km-20.5%30.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:37	-
SkiErg	4:35	95
Running 2	9:25	-
Sled Push	3:21	95
Running 3	6:43	-
Sled Pull	6:14	87
Running 4	6:42	-
Burpee Broad Jump	6:42	97
Running 5	7:59	-
Rowing	5:37	94
Running 6	7:09	-
Farmers Carry	2:33	98
Running 7	7:29	-
Sandbag Lunges	10:00	99
Running 8	15:10	-
Wall Balls	11:48	98
Running Total	1:09:10	96
Roxzone Total	12:56	96

HYROX Race Analysis: Bonginkosi Hlongwa & Dylan Dylan - Johannesburg 02:12:50 | HyCoach