HYROX Rennanalyse: Jonny Brown

HYROX CAPE TOWN || — 14. August 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:08:02
Ranking: #11
AK-Ranking: #3
Kategorie: SOLO · OPEN

Jonny Brown

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Saison 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:25 (49%)

Stations30:29 (45%)

Roxzone4:15 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+7.9%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:53	-
SkiErg	4:06	29
Running 2	4:01	-
Sled Push	2:29	55
Running 3	4:27	-
Sled Pull	3:57	46
Running 4	4:23	-
Burpee Broad Jump	3:52	28
Running 5	4:26	-
Rowing	4:25	24
Running 6	4:23	-
Farmers Carry	1:51	21
Running 7	4:20	-
Sandbag Lunges	4:02	12
Running 8	4:36	-
Wall Balls	5:47	-
Running Total	33:25	10
Roxzone Total	4:15	20

HYROX Rennanalyse: Jonny Brown - Cape Town 01:08:02 | HyCoach