HYROX Race Analysis: Pascal Boersma - Cape Town 01:14:08 | HyCoach

Pascal Boersma

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AUG20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:39 (47%)

Stations35:24 (48%)

Roxzone4:10 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+19.2%13.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:02	-
SkiErg	4:00	40
Running 2	4:00	-
Sled Push	3:14	75
Running 3	4:15	-
Sled Pull	5:43	100
Running 4	4:28	-
Burpee Broad Jump	4:35	102
Running 5	4:22	-
Rowing	4:11	24
Running 6	4:48	-
Farmers Carry	1:45	35
Running 7	4:46	-
Sandbag Lunges	5:11	96
Running 8	5:02	-
Wall Balls	6:45	71
Running Total	34:39	43
Roxzone Total	4:10	53