HYROX Race Analysis: Wing Yan Lam & Farid Aumar - Shenzhen 01:10:08 | HyCoach

HYROX Race Analysis: Wing Yan Lam & Farid Aumar

HYROX SHENZHEN — 15. August 2026

Shenzhen, China · DOUBLES · OPEN · HKG

·

Gesamtzeit: 01:10:08
Ranking: #97
AK-Ranking: #10
Kategorie: DOUBLES · OPEN

Wing Yan Lam

Farid Aumar

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:50 (45%)

Stations28:19 (40%)

Roxzone10:03 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:59/km-55.4%23.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	4:30	394
Running 2	4:00	-
Sled Push	2:02	128
Running 3	4:13	-
Sled Pull	4:26	380
Running 4	4:13	-
Burpee Broad Jump	3:02	222
Running 5	4:18	-
Rowing	4:53	304
Running 6	5:09	-
Farmers Carry	1:51	338
Running 7	1:47	-
Sandbag Lunges	3:34	155
Running 8	4:42	-
Wall Balls	4:01	-
Running Total	31:50	-
Roxzone Total	10:03	341