HYROX Rennanalyse: Lize Burns & Louisa Van Der Merwe - Cape Town 01:13:28 | HyCoach

HYROX Rennanalyse: Lize Burns & Louisa Van Der Merwe

HYROX CAPE TOWN || — 14. August 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Gesamtzeit: 01:13:28
Ranking: #20
AK-Ranking: #4
Kategorie: DOUBLES · PRO

Lize Burns

Louisa Van Der Merwe

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Saison 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:08 (56%)

Stations28:18 (38%)

Roxzone4:06 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:08/km+12.7%12.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	4:23	29
Running 2	5:00	-
Sled Push	2:12	38
Running 3	5:16	-
Sled Pull	4:08	28
Running 4	5:15	-
Burpee Broad Jump	2:56	13
Running 5	5:25	-
Rowing	4:43	26
Running 6	5:31	-
Farmers Carry	2:01	34
Running 7	5:38	-
Sandbag Lunges	3:57	20
Running 8	5:35	-
Wall Balls	3:58	-
Running Total	41:08	17
Roxzone Total	4:06	17