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HYROX Race Analysis: Silina Sin & Dada Wong - Shenzhen 01:33:15 | HyCoach
Rennanalyse
HYROX Race Analysis: Silina Sin & Dada Wong
HYROX SHENZHEN — 15. August 2026
Shenzhen, China · DOUBLES · PRO · HKG
·
Gesamtzeit
01:33:15
Ranking
#128
AK-Ranking
#7
Kategorie
DOUBLES · PRO
SS
Silina Sin
DW
Dada Wong
15-16
AUG
2026
2 days
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
45:25 (49%)
Stations
35:56 (39%)
Roxzone
11:58 (13%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:40/km
+20.8%
14.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:16
-
SkiErg
4:58
138
Running 2
5:17
-
Sled Push
3:47
159
Running 3
5:29
-
Sled Pull
5:23
123
Running 4
5:28
-
Burpee Broad Jump
3:57
127
Running 5
5:34
-
Rowing
5:37
157
Running 6
5:48
-
Farmers Carry
2:08
138
Running 7
6:23
-
Sandbag Lunges
5:41
153
Running 8
7:12
-
Wall Balls
4:25
87
Running Total
45:25
121
Roxzone Total
11:58
146
Silina Sin
Dada Wong
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