HYROX Rennanalyse: Shana Fitzgerald - Washington D.C. 01:19:48 | HyCoach

Shana Fitzgerald

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Saison 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:22 (43%)

Stations39:37 (50%)

Roxzone5:53 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:18/km+8.0%7.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	5:04	164
Running 2	4:11	-
Sled Push	4:15	217
Running 3	4:23	-
Sled Pull	5:37	166
Running 4	4:25	-
Burpee Broad Jump	5:15	154
Running 5	4:35	-
Rowing	5:25	210
Running 6	4:31	-
Farmers Carry	2:04	90
Running 7	4:31	-
Sandbag Lunges	4:38	86
Running 8	4:21	-
Wall Balls	7:19	191
Running Total	34:22	62
Roxzone Total	5:53	76