HYROX Rennanalyse: Ben Kunzel & Austin Trainor - Washington D.C. 01:00:16 | HyCoach

Ben Kunzel

Austin Trainor

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Saison 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:48 (51%)

Stations24:47 (41%)

Roxzone4:47 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:51/km+11.3%9.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:01	-
SkiErg	3:47	66
Running 2	3:41	-
Sled Push	2:15	163
Running 3	4:14	-
Sled Pull	3:33	90
Running 4	4:07	-
Burpee Broad Jump	2:10	34
Running 5	4:05	-
Rowing	4:10	80
Running 6	3:53	-
Farmers Carry	1:29	60
Running 7	4:06	-
Sandbag Lunges	3:22	92
Running 8	3:45	-
Wall Balls	4:01	68
Running Total	30:48	34
Roxzone Total	4:47	35