HYROX Rennanalyse: Jack Deming & Nathan Moran - Washington D.C. 01:10:02 | HyCoach

Jack Deming

Nathan Moran

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Saison 9 (2026-2027)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:47 (55%)

Stations25:50 (37%)

Roxzone5:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+17.5%8.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:59	-
SkiErg	3:43	43
Running 2	4:28	-
Sled Push	2:29	197
Running 3	5:00	-
Sled Pull	3:41	112
Running 4	4:53	-
Burpee Broad Jump	2:21	65
Running 5	5:05	-
Rowing	4:08	70
Running 6	5:01	-
Farmers Carry	1:33	91
Running 7	5:15	-
Sandbag Lunges	3:54	157
Running 8	5:11	-
Wall Balls	4:01	67
Running Total	38:47	157
Roxzone Total	5:30	89