HYROX Race Analysis: Zak Merchoud - Doha 01:19:17 | HyCoach

Zak Merchoud

12-13APR20242 days

HYROX Doha

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:38 (44%)

Stations39:12 (49%)

Roxzone5:33 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+5.2%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:40	-
SkiErg	4:21	36
Running 2	4:11	-
Sled Push	3:52	43
Running 3	4:12	-
Sled Pull	4:22	22
Running 4	4:13	-
Burpee Broad Jump	5:56	47
Running 5	4:20	-
Rowing	4:41	33
Running 6	4:24	-
Farmers Carry	2:30	34
Running 7	4:24	-
Sandbag Lunges	5:35	40
Running 8	5:17	-
Wall Balls	7:55	31
Running Total	34:38	13
Roxzone Total	5:33	29