HYROX Race Analysis: Jason Mao

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · CHN

Gesamtzeit: 02:02:02
Ranking: #1303
AG Ranking: #229
Kategorie: SOLO · OPEN

Jason Mao

1-3MÄR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running62:54 (52%)

Stations46:55 (38%)

Roxzone12:16 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:52/km+13.5%16.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:18	-
SkiErg	5:48	1407
Running 2	6:02	-
Sled Push	3:09	787
Running 3	9:46	-
Sled Pull	6:59	1262
Running 4	8:01	-
Burpee Broad Jump	7:43	1163
Running 5	8:59	-
Rowing	5:49	1334
Running 6	7:48	-
Farmers Carry	2:41	1011
Running 7	6:51	-
Sandbag Lunges	6:51	1150
Running 8	9:13	-
Wall Balls	7:55	1126
Running Total	1:02:54	1359
Roxzone Total	12:16	1338

HYROX Race Analysis: Jason Mao - Rotterdam 02:02:02 | HyCoach