HYROX Race Analysis: Siske Benedictus

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:15:21
Ranking: #32
AG Ranking: #6
Kategorie: SOLO · OPEN

Siske Benedictus

1-3MÄR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:48 (54%)

Stations29:12 (39%)

Roxzone5:26 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km+7.4%3.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:18	-
SkiErg	5:00	137
Running 2	4:44	-
Sled Push	2:00	63
Running 3	5:02	-
Sled Pull	4:07	50
Running 4	5:03	-
Burpee Broad Jump	4:24	41
Running 5	5:17	-
Rowing	4:54	50
Running 6	5:10	-
Farmers Carry	1:45	25
Running 7	5:05	-
Sandbag Lunges	3:37	34
Running 8	5:13	-
Wall Balls	3:25	121
Running Total	40:48	58
Roxzone Total	5:26	80

HYROX Race Analysis: Siske Benedictus - Rotterdam 01:15:21 | HyCoach