HYROX Race Analysis: Ilja Botman Michelle Van Kalmthout & Michelle Van Kalmthout & 1 autre

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO

Gesamtzeit: 01:27:23
Ranking: #29
AG Ranking: #9
Kategorie: DOUBLES · PRO

Ilja Botman Michelle Van Kalmthout

Michelle Van Kalmthout

Ilja Botman

1-3MÄR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:50 (58%)

Stations29:37 (34%)

Roxzone7:02 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:21/km+7.5%6.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:24	-
SkiErg	4:28	22
Running 2	5:47	-
Sled Push	1:48	6
Running 3	7:18	-
Sled Pull	3:47	13
Running 4	6:12	-
Burpee Broad Jump	4:26	41
Running 5	6:10	-
Rowing	4:59	29
Running 6	6:16	-
Farmers Carry	2:05	30
Running 7	6:13	-
Sandbag Lunges	3:38	17
Running 8	6:34	-
Wall Balls	4:26	37
Running Total	50:50	37
Roxzone Total	7:02	29

HYROX Race Analysis: Ilja Botman Michelle Van Kalmthout & Michelle Van Kalmthout & 1 autre - Rotterdam 01:27:23 | HyCoach