HYROX Race Analysis: Dumidu Fernando Dilan Miranda & Dilan Miranda & 1 autre

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:12:48
Ranking: #225
AG Ranking: #104
Kategorie: DOUBLES · OPEN

Dumidu Fernando Dilan Miranda

Dilan Miranda

Dumidu Fernando

1-3MÄR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:13 (57%)

Stations24:19 (33%)

Roxzone7:21 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:09/km+5.6%4.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:58	-
SkiErg	4:01	303
Running 2	4:47	-
Sled Push	1:34	273
Running 3	5:15	-
Sled Pull	3:00	348
Running 4	5:15	-
Burpee Broad Jump	3:06	421
Running 5	5:23	-
Rowing	4:44	550
Running 6	5:00	-
Farmers Carry	1:31	189
Running 7	5:03	-
Sandbag Lunges	2:51	150
Running 8	5:36	-
Wall Balls	3:32	89
Running Total	41:13	167
Roxzone Total	7:21	510

HYROX Race Analysis: Dumidu Fernando Dilan Miranda & Dilan Miranda & 1 autre - Rotterdam 01:12:48 | HyCoach