HYROX Race Analysis: Joey Quak Peter Spruijt & Joey Quak & 1 autre

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:28:02
Ranking: #604
AG Ranking: #109
Kategorie: DOUBLES · OPEN

Joey Quak Peter Spruijt

Joey Quak

Peter Spruijt

1-3MÄR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:57 (59%)

Stations28:07 (32%)

Roxzone8:03 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:30/km+7.7%4.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:19	-
SkiErg	4:16	555
Running 2	6:05	-
Sled Push	2:09	674
Running 3	6:22	-
Sled Pull	3:42	632
Running 4	6:24	-
Burpee Broad Jump	3:22	508
Running 5	6:47	-
Rowing	4:50	606
Running 6	6:31	-
Farmers Carry	2:00	638
Running 7	6:33	-
Sandbag Lunges	3:59	574
Running 8	7:01	-
Wall Balls	3:49	266
Running Total	51:57	611
Roxzone Total	8:03	571

HYROX Race Analysis: Joey Quak Peter Spruijt & Joey Quak & 1 autre - Rotterdam 01:28:02 | HyCoach