HYROX Race Analysis: Derek Nelson

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Gesamtzeit: 01:20:44
Ranking: #74
AG Ranking: #18
Kategorie: SOLO · OPEN

Derek Nelson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:47 (55%)

Stations31:13 (39%)

Roxzone4:48 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:36/km+29.4%15.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	4:00	11
Running 2	4:49	-
Sled Push	2:50	75
Running 3	5:31	-
Sled Pull	4:37	69
Running 4	5:49	-
Burpee Broad Jump	4:13	78
Running 5	5:39	-
Rowing	4:46	81
Running 6	5:41	-
Farmers Carry	1:34	17
Running 7	6:14	-
Sandbag Lunges	4:16	58
Running 8	7:05	-
Wall Balls	4:57	69
Running Total	44:47	156
Roxzone Total	4:48	52

HYROX Race Analysis: Derek Nelson - Dallas 01:20:44 | HyCoach