HYROX Race Analysis: Ali Bastas

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · TUR

Gesamtzeit: 01:40:59
Ranking: #248
AG Ranking: #39
Kategorie: SOLO · OPEN

Ali Bastas

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:42 (48%)

Stations46:43 (46%)

Roxzone5:39 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:05/km+13.6%19.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:18	-
SkiErg	5:03	387
Running 2	5:09	-
Sled Push	4:17	326
Running 3	5:19	-
Sled Pull	6:12	252
Running 4	5:40	-
Burpee Broad Jump	5:23	163
Running 5	5:39	-
Rowing	5:07	200
Running 6	5:38	-
Farmers Carry	2:41	318
Running 7	5:51	-
Sandbag Lunges	6:20	270
Running 8	9:11	-
Wall Balls	11:40	412
Running Total	48:42	241
Roxzone Total	5:39	103

HYROX Race Analysis: Ali Bastas - Dallas 01:40:59 | HyCoach