HYROX Race Analysis: Dixie Bonner

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Gesamtzeit: 01:10:53
Ranking: #10
AG Ranking: #4
Kategorie: SOLO · OPEN

Dixie Bonner

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:51 (52%)

Stations29:50 (42%)

Roxzone4:16 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:36/km+3.7%6.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	4:38	19
Running 2	4:27	-
Sled Push	2:55	101
Running 3	4:42	-
Sled Pull	4:10	16
Running 4	4:35	-
Burpee Broad Jump	4:44	59
Running 5	4:43	-
Rowing	5:06	34
Running 6	4:40	-
Farmers Carry	1:58	51
Running 7	4:37	-
Sandbag Lunges	2:51	3
Running 8	5:08	-
Wall Balls	3:28	66
Running Total	36:51	13
Roxzone Total	4:16	21

HYROX Race Analysis: Dixie Bonner - Dallas 01:10:53 | HyCoach