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HYROX Race Analysis: Monique Dudar - Dallas 01:20:48 | HyCoach
Rennanalyse
HYROX Race Analysis: Monique Dudar
HYROX Dallas — 18. November 2023
Dallas, United States · SOLO · OPEN · USA
Gesamtzeit
01:20:48
Ranking
#48
AK-Ranking
#9
Kategorie
SOLO · OPEN
MD
Monique Dudar
18
NOV
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
42:56 (53%)
Stations
31:38 (39%)
Roxzone
6:18 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:22/km
+5.7%
9.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:15
-
SkiErg
4:43
32
Running 2
5:15
-
Sled Push
3:10
140
Running 3
5:40
-
Sled Pull
5:10
73
Running 4
5:18
-
Burpee Broad Jump
3:41
11
Running 5
5:22
-
Rowing
5:30
111
Running 6
5:29
-
Farmers Carry
1:53
36
Running 7
5:33
-
Sandbag Lunges
3:32
16
Running 8
6:08
-
Wall Balls
3:59
125
Running Total
42:56
58
Roxzone Total
6:18
121
Monique Dudar
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