HYROX Race Analysis: Joel Dembowski - Dallas 01:17:52 | HyCoach

HYROX Race Analysis: Joel Dembowski

HYROX Dallas — 18. November 2023

Dallas, United States · SOLO · PRO · USA

Gesamtzeit: 01:17:52
Ranking: #38
AK-Ranking: #4
Kategorie: SOLO · PRO

Joel Dembowski

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:51 (50%)

Stations34:10 (44%)

Roxzone4:57 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+8.6%9.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:54	-
SkiErg	4:09	46
Running 2	4:39	-
Sled Push	3:28	22
Running 3	5:00	-
Sled Pull	5:29	38
Running 4	4:51	-
Burpee Broad Jump	3:43	34
Running 5	4:54	-
Rowing	4:28	29
Running 6	4:57	-
Farmers Carry	1:38	6
Running 7	5:03	-
Sandbag Lunges	5:41	75
Running 8	5:35	-
Wall Balls	5:34	35
Running Total	38:51	48
Roxzone Total	4:57	44