HYROX Race Analysis: Alexander Golik - New York 01:11:22 | HyCoach

HYROX Race Analysis: Alexander Golik

HYROX New York — 31. Mai 2024

New York, United States · SOLO · PRO · USA

Alexander Golik

Gesamtzeit: 01:11:22
Ranking: #8
AK-Ranking: #1
Kategorie: SOLO · PRO

Alexander Golik

31MAI-2 JUN20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:14 (51%)

Stations32:48 (46%)

Roxzone2:25 (3%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+14.6%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	4:06	45
Running 2	4:06	-
Sled Push	3:33	32
Running 3	4:28	-
Sled Pull	5:55	29
Running 4	4:38	-
Burpee Broad Jump	3:44	30
Running 5	4:41	-
Rowing	4:21	26
Running 6	4:29	-
Farmers Carry	2:02	34
Running 7	4:42	-
Sandbag Lunges	4:28	20
Running 8	5:04	-
Wall Balls	4:39	9
Running Total	36:14	11
Roxzone Total	2:25	7