HYROX Race Analysis: Gemma Henderson

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · NZL

Gesamtzeit: 01:26:47
Ranking: #177
AG Ranking: #20
Kategorie: SOLO · OPEN

Gemma Henderson

24-25FEB20242 days

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:11 (52%)

Stations35:20 (41%)

Roxzone6:20 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+9.5%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:25	-
SkiErg	4:52	129
Running 2	5:26	-
Sled Push	2:36	147
Running 3	5:37	-
Sled Pull	4:36	136
Running 4	5:35	-
Burpee Broad Jump	6:07	191
Running 5	5:56	-
Rowing	5:35	221
Running 6	5:52	-
Farmers Carry	2:07	190
Running 7	5:57	-
Sandbag Lunges	5:10	238
Running 8	6:27	-
Wall Balls	4:17	181
Running Total	45:11	162
Roxzone Total	6:20	210

HYROX Race Analysis: Gemma Henderson - Vienna 01:26:47 | HyCoach