HYROX Race Analysis: Constanze Denecke

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Gesamtzeit: 01:30:17
Ranking: #206
AG Ranking: #4
Kategorie: SOLO · OPEN

Constanze Denecke

24-25FEB20242 days

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:08 (53%)

Stations36:39 (41%)

Roxzone5:35 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:01/km+15.1%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:54	150
Running 2	5:38	-
Sled Push	2:50	196
Running 3	5:53	-
Sled Pull	4:16	94
Running 4	6:04	-
Burpee Broad Jump	7:10	254
Running 5	6:23	-
Rowing	5:21	159
Running 6	6:17	-
Farmers Carry	2:05	178
Running 7	6:29	-
Sandbag Lunges	4:45	210
Running 8	7:10	-
Wall Balls	5:18	253
Running Total	48:08	224
Roxzone Total	5:35	144

HYROX Race Analysis: Constanze Denecke - Vienna 01:30:17 | HyCoach