HYROX Race Analysis: Nicolas Francois

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · PRO · FRA

Gesamtzeit: 01:20:30
Ranking: #31
AG Ranking: #16
Kategorie: SOLO · PRO

Nicolas Francois

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:14 (51%)

Stations35:04 (44%)

Roxzone4:17 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:09/km+16.1%12.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:39	-
SkiErg	3:47	9
Running 2	4:40	-
Sled Push	3:34	39
Running 3	5:22	-
Sled Pull	5:10	38
Running 4	5:19	-
Burpee Broad Jump	3:15	15
Running 5	5:27	-
Rowing	4:12	12
Running 6	5:25	-
Farmers Carry	2:39	43
Running 7	5:25	-
Sandbag Lunges	6:32	54
Running 8	6:01	-
Wall Balls	5:55	19
Running Total	41:14	34
Roxzone Total	4:17	27

HYROX Race Analysis: Nicolas Francois - Dubai 01:20:30 | HyCoach