HYROX Race Analysis: Assaad Mrad

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · LBN

Gesamtzeit: 01:16:37
Ranking: #42
AG Ranking: #12
Kategorie: SOLO · OPEN

Assaad Mrad

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:20 (55%)

Stations29:08 (38%)

Roxzone5:14 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:18/km+11.1%13.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:40	-
SkiErg	4:05	36
Running 2	4:56	-
Sled Push	2:50	162
Running 3	5:46	-
Sled Pull	3:07	20
Running 4	5:35	-
Burpee Broad Jump	2:54	9
Running 5	6:04	-
Rowing	4:30	56
Running 6	5:06	-
Farmers Carry	1:56	77
Running 7	5:29	-
Sandbag Lunges	4:12	40
Running 8	5:48	-
Wall Balls	5:34	59
Running Total	42:20	62
Roxzone Total	5:14	109

HYROX Race Analysis: Assaad Mrad - Dubai 01:16:37 | HyCoach