HYROX Race Analysis: Assaad Mrad

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · LBN

Gesamtzeit: 01:12:04
Ranking: #50
AG Ranking: #9
Kategorie: SOLO · OPEN

Assaad Mrad

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:26 (55%)

Stations28:35 (40%)

Roxzone4:09 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+7.6%11.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	4:26	195
Running 2	4:36	-
Sled Push	2:30	87
Running 3	5:07	-
Sled Pull	3:01	31
Running 4	5:14	-
Burpee Broad Jump	2:33	7
Running 5	5:34	-
Rowing	4:40	119
Running 6	4:51	-
Farmers Carry	2:24	265
Running 7	4:57	-
Sandbag Lunges	4:09	64
Running 8	5:30	-
Wall Balls	4:52	64
Running Total	39:26	107
Roxzone Total	4:09	33

HYROX Race Analysis: Assaad Mrad - Dubai 01:12:04 | HyCoach