HYROX Race Analysis: Lena Dockendorf Alexandra Wilking & Alexandra Wilking & 1 autre

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

Gesamtzeit: 01:31:48
Ranking: #185
AG Ranking: #90
Kategorie: DOUBLES · OPEN

Lena Dockendorf Alexandra Wilking

Alexandra Wilking

Lena Dockendorf

2-3MÄR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running58:27 (64%)

Stations26:34 (29%)

Roxzone6:51 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:18/km-24.9%20.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:20	-
SkiErg	4:40	125
Running 2	9:14	-
Sled Push	1:27	17
Running 3	9:28	-
Sled Pull	3:17	45
Running 4	7:36	-
Burpee Broad Jump	4:25	176
Running 5	7:19	-
Rowing	5:00	102
Running 6	6:53	-
Farmers Carry	1:37	50
Running 7	6:56	-
Sandbag Lunges	3:13	105
Running 8	6:45	-
Wall Balls	2:55	89
Running Total	58:27	212
Roxzone Total	6:51	156

HYROX Race Analysis: Lena Dockendorf Alexandra Wilking & Alexandra Wilking & 1 autre - Karlsruhe 01:31:48 | HyCoach