HYROX Race Analysis: Keith Sharkey

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · GBR

Gesamtzeit: 01:07:11
Ranking: #13
AG Ranking: #1
Kategorie: SOLO · OPEN

Keith Sharkey

17-18FEB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:12 (51%)

Stations28:25 (42%)

Roxzone4:38 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:17/km+5.5%9.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:13	-
SkiErg	4:04	35
Running 2	4:14	-
Sled Push	2:40	245
Running 3	4:23	-
Sled Pull	4:14	91
Running 4	4:22	-
Burpee Broad Jump	3:17	19
Running 5	4:27	-
Rowing	4:20	35
Running 6	4:24	-
Farmers Carry	1:59	176
Running 7	4:28	-
Sandbag Lunges	3:49	41
Running 8	4:45	-
Wall Balls	4:02	19
Running Total	34:12	13
Roxzone Total	4:38	49

HYROX Race Analysis: Keith Sharkey - Katowice 01:07:11 | HyCoach