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HYROX Race Analysis: Marko Ahnert
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · GER
Gesamtzeit
01:28:33
Ranking
#68
AK-Ranking
#1
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MA
Marko Ahnert
17-18
FEB
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
40:25 (46%)
Stations
39:45 (45%)
Roxzone
8:29 (10%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:03/km
+16.4%
13.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:28
-
SkiErg
4:21
78
Running 2
4:40
-
Sled Push
3:31
65
Running 3
5:05
-
Sled Pull
7:17
64
Running 4
5:19
-
Burpee Broad Jump
4:04
43
Running 5
5:17
-
Rowing
5:11
105
Running 6
5:19
-
Farmers Carry
2:40
88
Running 7
5:26
-
Sandbag Lunges
5:54
82
Running 8
5:55
-
Wall Balls
6:47
62
Running Total
40:25
55
Roxzone Total
8:29
102