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HYROX Race Analysis: Monika Palionytė Kostas Mongirdas & Kostas Mongirdas & 1 autre - Katowice 01:19:18 | HyCoach
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HYROX Race Analysis: Monika Palionytė Kostas Mongirdas & Kostas Mongirdas & 1 autre
HYROX Katowice — 17. Februar 2024
Katowice, Poland · DOUBLES · OPEN
·
·
Gesamtzeit
01:19:18
Ranking
#39
AK-Ranking
#12
Kategorie
DOUBLES · OPEN
MM
Monika Palionytė Kostas Mongirdas
KM
Kostas Mongirdas
MP
Monika Palionytė
17-18
FEB
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
49:18 (62%)
Stations
24:34 (31%)
Roxzone
5:31 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:10/km
+4.5%
9.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:57
-
SkiErg
4:13
40
Running 2
5:54
-
Sled Push
1:37
26
Running 3
6:41
-
Sled Pull
3:41
33
Running 4
7:06
-
Burpee Broad Jump
2:52
33
Running 5
6:21
-
Rowing
3:58
6
Running 6
6:09
-
Farmers Carry
1:37
31
Running 7
6:10
-
Sandbag Lunges
3:02
27
Running 8
6:04
-
Wall Balls
3:34
14
Running Total
49:18
53
Roxzone Total
5:31
39
Monika Palionytė Kostas Mongirdas
Kostas Mongirdas
Monika Palionytė
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