HYROX Race Analysis: Joel Dembowski - Chicago 01:15:08 | HyCoach

HYROX Race Analysis: Joel Dembowski

HYROX Chicago — 11. November 2023

Chicago, United States · SOLO · PRO · USA

Gesamtzeit: 01:15:08
Ranking: #50
AK-Ranking: #2
Kategorie: SOLO · PRO

Joel Dembowski

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:51 (50%)

Stations30:53 (41%)

Roxzone6:29 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:44/km+2.5%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	4:02	35
Running 2	4:45	-
Sled Push	2:57	18
Running 3	4:55	-
Sled Pull	4:10	26
Running 4	4:44	-
Burpee Broad Jump	3:25	42
Running 5	5:01	-
Rowing	4:15	16
Running 6	4:58	-
Farmers Carry	1:38	19
Running 7	4:52	-
Sandbag Lunges	5:14	75
Running 8	5:08	-
Wall Balls	5:12	38
Running Total	37:51	58
Roxzone Total	6:29	62