HYROX Race Analysis: Adam Symonds

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:56:29
Ranking: #224
AG Ranking: #52
Kategorie: SOLO · OPEN

Adam Symonds

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running68:20 (59%)

Stations40:17 (35%)

Roxzone7:57 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:32/km+9.7%21.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:09	-
SkiErg	3:57	28
Running 2	7:54	-
Sled Push	2:02	43
Running 3	9:23	-
Sled Pull	4:36	117
Running 4	9:15	-
Burpee Broad Jump	8:22	220
Running 5	9:32	-
Rowing	4:51	151
Running 6	8:38	-
Farmers Carry	1:50	22
Running 7	8:40	-
Sandbag Lunges	7:25	212
Running 8	10:52	-
Wall Balls	7:14	158
Running Total	1:08:20	235
Roxzone Total	7:57	197

HYROX Race Analysis: Adam Symonds - Sydney 01:56:29 | HyCoach