HYROX Race Analysis: Richard Poole

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · GBR

Gesamtzeit: 02:31:19
Ranking: #237
AG Ranking: #4
Kategorie: SOLO · OPEN

Richard Poole

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running76:29 (51%)

Stations62:55 (42%)

Roxzone12:00 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität9:34/km+12.7%18.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:41	-
SkiErg	4:58	239
Running 2	8:07	-
Sled Push	4:21	241
Running 3	8:53	-
Sled Pull	7:14	231
Running 4	8:45	-
Burpee Broad Jump	9:32	234
Running 5	13:15	-
Rowing	5:37	232
Running 6	9:07	-
Farmers Carry	3:47	234
Running 7	9:09	-
Sandbag Lunges	12:05	238
Running 8	11:37	-
Wall Balls	15:21	236
Running Total	1:16:29	242
Roxzone Total	12:00	243

HYROX Race Analysis: Richard Poole - Sydney 02:31:19 | HyCoach