HYROX Race Analysis: Gemma Henderson

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · NZL

Gesamtzeit: 01:19:50
Ranking: #155
AG Ranking: #16
Kategorie: SOLO · OPEN

Gemma Henderson

18-19MAI20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:06 (52%)

Stations31:47 (35%)

Roxzone11:54 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:01/km+8.4%13.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	4:49	115
Running 2	5:56	-
Sled Push	1:52	47
Running 3	6:19	-
Sled Pull	4:34	151
Running 4	6:29	-
Burpee Broad Jump	4:59	149
Running 5	6:26	-
Rowing	4:57	134
Running 6	6:42	-
Farmers Carry	1:51	83
Running 7	6:26	-
Sandbag Lunges	5:24	316
Running 8	5:48	-
Wall Balls	3:21	124
Running Total	48:06	172
Roxzone Total	11:54	185

HYROX Race Analysis: Gemma Henderson - Berlin 01:19:50 | HyCoach