HYROX Race Analysis: Jan Bannasch

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · PRO · GER

Gesamtzeit: 01:01:29
Ranking: #14
AG Ranking: #5
Kategorie: SOLO · PRO

Jan Bannasch

18-19MAI20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:59 (52%)

Stations24:33 (35%)

Roxzone9:00 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:37/km+7.5%11.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:16	-
SkiErg	3:56	39
Running 2	4:40	-
Sled Push	2:26	25
Running 3	4:51	-
Sled Pull	3:28	3
Running 4	5:00	-
Burpee Broad Jump	2:31	5
Running 5	4:51	-
Rowing	4:07	24
Running 6	4:55	-
Farmers Carry	1:22	1
Running 7	5:01	-
Sandbag Lunges	3:18	16
Running 8	4:28	-
Wall Balls	3:25	2
Running Total	36:59	36
Roxzone Total	9:00	30

HYROX Race Analysis: Jan Bannasch - Berlin 01:01:29 | HyCoach