HYROX Race Analysis: John Dean

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Gesamtzeit: 01:07:19
Ranking: #152
AG Ranking: #5
Kategorie: SOLO · PRO

John Dean

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:39 (45%)

Stations31:52 (47%)

Roxzone4:52 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:50/km+13.4%4.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:37	-
SkiErg	3:58	238
Running 2	3:37	-
Sled Push	2:57	300
Running 3	3:44	-
Sled Pull	4:52	267
Running 4	3:49	-
Burpee Broad Jump	3:17	119
Running 5	3:51	-
Rowing	4:27	431
Running 6	3:56	-
Farmers Carry	1:56	395
Running 7	4:06	-
Sandbag Lunges	3:43	157
Running 8	4:02	-
Wall Balls	6:42	421
Running Total	30:39	123
Roxzone Total	4:52	213

HYROX Race Analysis: John Dean - Nice 01:07:19 | HyCoach