HYROX Race Analysis: Ryan Eloff - Nice 01:07:30 | HyCoach

HYROX Race Analysis: Ryan Eloff

HYROX World Championships Nice — 7. Juni 2024

Nice, France · SOLO · PRO · RSA

Gesamtzeit: 01:07:30
Ranking: #165
AK-Ranking: #42
Kategorie: SOLO · PRO

Ryan Eloff

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:42 (45%)

Stations31:42 (47%)

Roxzone5:12 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:50/km+13.6%4.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	3:57	216
Running 2	3:33	-
Sled Push	2:57	293
Running 3	3:41	-
Sled Pull	5:08	357
Running 4	3:47	-
Burpee Broad Jump	4:17	462
Running 5	3:57	-
Rowing	4:28	453
Running 6	3:54	-
Farmers Carry	1:28	39
Running 7	4:02	-
Sandbag Lunges	3:42	151
Running 8	4:08	-
Wall Balls	5:45	231
Running Total	30:42	126
Roxzone Total	5:12	358