HYROX Race Analysis: Mark Macdonald

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Gesamtzeit: 01:08:36
Ranking: #216
AG Ranking: #74
Kategorie: SOLO · PRO

Mark Macdonald

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:14 (47%)

Stations31:19 (46%)

Roxzone5:09 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:02/km+14.5%5.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:47	-
SkiErg	4:00	277
Running 2	3:41	-
Sled Push	2:55	269
Running 3	4:02	-
Sled Pull	4:15	86
Running 4	4:00	-
Burpee Broad Jump	4:20	481
Running 5	4:08	-
Rowing	4:29	486
Running 6	4:06	-
Farmers Carry	1:59	448
Running 7	4:13	-
Sandbag Lunges	4:15	383
Running 8	4:20	-
Wall Balls	5:06	116
Running Total	32:14	298
Roxzone Total	5:09	334

HYROX Race Analysis: Mark Macdonald - Nice 01:08:36 | HyCoach