HYROX Race Analysis: Ashley Benson - Nice 01:22:35 | HyCoach

HYROX Race Analysis: Ashley Benson

HYROX World Championships Nice — 7. Juni 2024

Nice, France · SOLO · PRO · USA

Gesamtzeit: 01:22:35
Ranking: #396
AK-Ranking: #80
Kategorie: SOLO · PRO

Ashley Benson

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:07 (47%)

Stations37:36 (45%)

Roxzone5:57 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:53/km+9.1%3.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:42	-
SkiErg	4:47	460
Running 2	4:35	-
Sled Push	3:44	351
Running 3	4:51	-
Sled Pull	5:45	335
Running 4	4:55	-
Burpee Broad Jump	5:24	470
Running 5	5:01	-
Rowing	4:56	319
Running 6	4:59	-
Farmers Carry	1:53	70
Running 7	5:00	-
Sandbag Lunges	5:47	570
Running 8	5:08	-
Wall Balls	5:20	199
Running Total	39:07	488
Roxzone Total	5:57	384