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HYROX Race Analysis: Ruben Scholz
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
Gesamtzeit
01:24:57
Ranking
#326
AK-Ranking
#18
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RS
Ruben Scholz
18-19
NOV
2023
2 days
Completed
2,243
HYROX Hamburg
Hamburg, Germany
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
42:12 (50%)
Stations
34:21 (40%)
Roxzone
8:28 (10%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:17/km
+7.0%
8.8%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:56
-
SkiErg
4:16
258
Running 2
4:44
-
Sled Push
3:27
503
Running 3
5:09
-
Sled Pull
4:24
290
Running 4
5:19
-
Burpee Broad Jump
5:13
311
Running 5
5:27
-
Rowing
4:31
186
Running 6
5:14
-
Farmers Carry
1:30
26
Running 7
5:04
-
Sandbag Lunges
5:28
447
Running 8
6:23
-
Wall Balls
5:32
236
Running Total
42:12
399
Roxzone Total
8:28
466
HYROX Race Analysis: Ruben Scholz - Hamburg 01:24:57 | HyCoach