HYROX Race Analysis: Ron Toben

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · GER

Gesamtzeit: 02:07:34
Ranking: #720
AG Ranking: #96
Kategorie: SOLO · OPEN

Ron Toben

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running56:50 (45%)

Stations58:07 (46%)

Roxzone12:41 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:06/km+6.8%12.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:37	-
SkiErg	4:27	431
Running 2	6:24	-
Sled Push	6:23	735
Running 3	7:20	-
Sled Pull	8:37	734
Running 4	7:20	-
Burpee Broad Jump	11:34	734
Running 5	7:26	-
Rowing	5:04	583
Running 6	6:58	-
Farmers Carry	4:00	729
Running 7	6:50	-
Sandbag Lunges	5:30	451
Running 8	8:57	-
Wall Balls	12:32	713
Running Total	56:50	726
Roxzone Total	12:41	699

HYROX Race Analysis: Ron Toben - Hamburg 02:07:34 | HyCoach