HYROX Race Analysis: Oleg Lascenko

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · PRO · HYROX

Gesamtzeit: 01:01:53
Ranking: #5
AG Ranking: #1
Kategorie: SOLO · PRO

Oleg Lascenko

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEZ20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:00 (50%)

Stations27:07 (44%)

Roxzone3:50 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:52/km+13.1%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:22	-
SkiErg	4:05	45
Running 2	3:33	-
Sled Push	2:25	13
Running 3	3:49	-
Sled Pull	4:46	33
Running 4	3:55	-
Burpee Broad Jump	2:36	9
Running 5	3:59	-
Rowing	4:05	12
Running 6	3:48	-
Farmers Carry	1:31	16
Running 7	4:01	-
Sandbag Lunges	3:13	9
Running 8	4:36	-
Wall Balls	4:26	12
Running Total	31:00	20
Roxzone Total	3:50	14

HYROX Race Analysis: Oleg Lascenko - Frankfurt 01:01:53 | HyCoach