HYROX Race Analysis: Rainer Auer

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · PRO · GER

Gesamtzeit: 01:37:29
Ranking: #151
AG Ranking: #6
Kategorie: SOLO · PRO

Rainer Auer

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEZ20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:43 (43%)

Stations47:26 (49%)

Roxzone8:25 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+18.5%13.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	4:50	-
Running 2	4:31	-
Sled Push	4:20	-
Running 3	5:14	-
Sled Pull	8:00	-
Running 4	5:18	-
Burpee Broad Jump	7:33	-
Running 5	5:22	-
Rowing	5:17	-
Running 6	5:16	-
Farmers Carry	2:32	-
Running 7	5:21	-
Sandbag Lunges	5:40	-
Running 8	6:38	-
Wall Balls	9:14	-
Running Total	41:43	-
Roxzone Total	8:25	167

HYROX Race Analysis: Rainer Auer - Frankfurt 01:37:29 | HyCoach